Jillian Lepera (she/her/hers), LMHC, C-DBT, QS
Meet Jillian
Jillian is a Licensed Mental Health Counselor and is certified in Dialectical Behavior Therapy. She is a Qualified Supervisor in the state of Florida for Mental Health Counseling Registered Interns and is also an Adjunct Professor at Palm Beach State University. Jillian has been a therapist with Rising Lotus since 2020.
Passion
My passion is working with teens and young adults with at risk and/or self-injurious behavior, and working with this group means working with the entire family unit to improve family dynamics and relationships and process unresolved trauma. I excel in helping families in this area and through life transitions, particularly the high school to college transition, which can be difficult for the student and their family.
I am excited to be training to add a nutritional component to my services to help clients develop the skills needed to understand the effect their dietary intake may have on their mood, behavior and mental health.
Expertise
I have worked successfully with children, teens and families who have experienced anxiety, attachment disruptions, depression, difficult life transitions, divorce, grief and loss, and trauma. Before entering private practice, I provided services in many arenas including community mental health, inpatient residential, outpatient therapy, group therapy settings and pediatric primary care.
Approaches
Cognitive Behavioral Therapy (DBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Working with Jillian Means
Working with me means considering the whole mind, body and spirit in therapeutic work. I bring creativity, self-expression and positive psychology to help individuals and families build stronger relationships, especially through more effective communication strategies and trauma resolution.